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Medford, NY / Indoor Turf

Train. Play. Party.

Indoor turf for field sports, speed work, team training, camps, parties, and real reps with room to move.

01Indoor turf for teams, trainers, and athletes.
7v7Football, soccer, lax, field hockey, and more.
40Dash, shuttle, combine-style testing.
3–12Monday–Friday hours.
8–12Saturday–Sunday hours.
01

Training

Speed, agility, strength training, testing, and athlete development.

02

Play

Leagues, clinics, open turf, rec nights, and pickup runs.

03

Camps

School vacation camps, clinics, birthdays, and youth programs.

Pick your game

Sports Grid.

The main field sports at The Turf, plus open turf space for teams, trainers, and athletes who just want reps.

Stick WorkLacrosseLeagues, clinics, dodging, faceoffs, goalie work, shooting, and real stick reps.
Field PlaySoccerYouth leagues, travel team sessions, clinics, and open play.
7v7Flag FootballRoutes, catches, skills work, team blocks, and pickup nights.
Stick SkillField HockeyClinics, shooting work, team sessions, and controlled reps.
InfieldBaseballSoft toss, fielding, infield drills, and team practice blocks.
PracticeSoftballIndoor team practices, clinics, defensive work, and skill sessions.
Net SessionsCricketIndoor training sessions and controlled skill work on turf.
Drop-InOpen TurfPickup runs, rec nights, free play, and extra reps when you need space.
Real reps

Run The
Board.

Testing, training, film, shot speed, leaderboards, team blocks. The stuff athletes remember because they can measure it.

Book Training

Speed + Agility

Footwork, acceleration, shuttle work, ladder work, and movement reps.

Combine Testing

40-yard dash, shuttle, vertical jump, progress tracking, leaderboards.

Shot Speed

Fastest shot nights for lacrosse and soccer with scoreboard-style energy.

Position Training

Focused skill work for specific roles, positions, and game situations.

Video + Film

Clips, breakdowns, media days, recruiting content, and athlete analysis.

Strength Training

Strength, power, resistance work, and athletic development built for field athletes.

40-Yard DashTiming days and progress checks.
Fastest ShotLacrosse and soccer radar-style challenges.
Position TrainingFocused reps for specific roles and game situations.
Open TurfDrop-in play and pickup sessions.
Media DaysPhotos, video, clips, and content.
40-Yard DashTiming days and progress checks.
Fastest ShotLacrosse and soccer radar-style challenges.
Position TrainingFocused reps for specific roles and game situations.
Open TurfDrop-in play and pickup sessions.
Media DaysPhotos, video, clips, and content.
School Breaks / Youth Programs

Camps OnTurf.

School Vacation Camps give kids a high-energy place to play, train, compete, and try different sports while school is out.

View CampsCall for Camp Details
1-Hour Blocks / Custom Options

Book YourBlock.

Most bookings are 1-hour blocks. Call us if you would like to customize the experience for your team, group, or training needs.

01

Team Sessions

Usually 1-hour blocks. Please call to customize to your team’s needs. When booking online, specify your sport in the dropdown.

02

Group Trainings

Small-group training blocks for athletes who want focused reps and coaching.

03

Private Trainings

One-on-one or customized private training sessions.

04

Gym Space

Reserve gym or turf space for workouts, trainers, or team use.

05

Fall / Spring Varsity Inclement Weather Block

Buy a Monday–Friday time slot at a reduced cost so your team does not miss out when bad weather comes. Call to customize the block for your program.

Book OnlineCall to Customize
P&L Multisport Medford

Get On
The Turf.

1131 Station Rd, Medford, NY 11763. Monday–Friday 3 PM–12 AM. Saturday–Sunday 8 AM–12 PM.

Book OnlineCall (631) 804-3948Directions
Address1131 Station Rd
TownMedford, NY
Weekdays3 PM–12 AM
Weekends8 AM–12 PM
Book